Mon

Tue

Wed

Thu

Fri

Sat

Sun

1

($) TBF SWIM CLASS, 6:30, BEALS POINT, FOLSOM, CA

2

($) 8 AM TBF BIKE CLINIC # 2
GRANITE BEACH, FOLSOM, CA

($) AOW BRUNCH & KAYAKING Noon *Click here for directions and info.

3

FREE - AOW CYCLING, LAKE NATOMA LOOP, FOLSOM, CA 7:30 AM *Click here for directions and info.

SOFTBALL PRACTICE CANCELLED

FREE - AOW BBQ AT 3PM ROSEVILLE

*EMAIL FOR MORE INFO

4

($) AOW/TBF OPEN WATER SWIM 6:30 PM, BEALS POINT, FOLSOM, CA

5

($) AOWTBF RUN/STRETCH/STRENGHT WORKOUT - MCKINLEY PARK, SAC, CA 6:30 PM

($) TBF SWIM CLASS 6:30 PM BEALS POING FOLSOM, CA

6

($) AOW/TBF BICYCLE CHEF TRAINING/NUTRITION SEMINAR 7PM

AOW BASKETBALL GAME - RIZAL COMMUNITY CENTER, SACRAMENTO, CA

7

($) TBF TRACK ATTACK CLASS
6:00 PM - 8:00 PM
AMERICAN RIVER COLLEGE

8

($) TBF SWIM CLASS, 6:30, BEALS POINT, FOLSOM, CA

9

($) JUNE TRI FOR FUN & SUMMER DUATHLON 1/2 MILE SWIN, 16 MILE BIKE, 3 MILE RUN

FREE - LA PRIDE FESTIVAL

TBF RANCHO SECO PARK - TBF DAY 8AM

*NO KAYAKING

10

FREE - LA PRIDE FESTIVAL

FREE - AOW CYCLING, LAKE NATOMA LOOP, FOLSOM, CA 7:30 AM *Click here for directions and info.

FREE - AOW TEAM PRACTICE, SAC

9:00 AM BASKETBALL, SUTTER MIDDLE SCHOOL

11:00 AM SOFTBALL, ROOSEVELT PARK (10TH & P)

($) WEAVE EVENT - 5 K RUN - WOMEN'S FESTIVAL 7AM - 10AM - AOW BOOTH!

11

($) AOW/TBF OPEN WATER SWIM 6:30 PM, BEALS POINT, FOLSOM, CA

12

($) AOW/TBF RUN/STRETCH/STRENGHT WORKOUT - MCKINLEY PARK, SAC, CA 6:30 PM

($) TBF SWIM CLASS 6:30 PM BEALS POING FOLSOM, CA

13

AOW BASKETBALL GAME - RIZAL COMMUNITY CENTER, SACRAMENTO, CA

14

($) TBF TRACK ATTACK CLASS
6:00 PM - 8:00 PM
AMERICAN RIVER COLLEGE

15

($) TBF SWIM CLASS, 6:30, BEALS POINT, FOLSOM, CA

($) SRI 11TH ANNUAL GOLF TOURNAMENT

16

($) AOW/TBF BIKE CLINIC # 1, GRANITE BEACH 8 AM

FREE - SACRAMENTO PRIDE

17

FREE - AOW CYCLING, LAKE NATOMA LOOP, FOLSOM, CA 7:30 AM *Click here for directions and info.

($) AOW BRUNCH & KAYAKING 11:00 am *Click here for directions and info.

FREE - SAC PRIDE

NO AOW TRAINING/PRACTICE

18

($) AOW/TBF OPEN WATER SWIM 6:30 PM, BEALS POINT, FOLSOM, CA

19

($) AOW/TBF RUN/STRETCH/STRENGHT WORKOUT - MCKINLEY PARK, SAC, CA 6:30 PM

($) TBF SWIM CLASS 6:30 PM BEALS POING FOLSOM, CA

20

($) AOW/TBF BICYCLE CHEF BIKE REPAIR CLASS 7PM

AOW BASKETBALL GAME - RIZAL COMMUNITY CENTER, SACRAMENTO, CA

21

($) TBF TRACK ATTACK CLASS
6:00 PM - 8:00 PM
AMERICAN RIVER COLLEGE

22

($) TBF SWIM CLASS, 6:30, BEALS POINT, FOLSOM, CA

23

($) AOW/TBF - GRANITE BAY, FOLSOM, CA TRANSITION BRICK 8AM

FREE - SF PRIDE

($) AOW BRUNCH & KAYAKING Noon *Click here for directions and info.

24

FREE - AOW TEAM PRACTICE, SAC

FREE - AOW CYCLING, LAKE NATOMA LOOP, FOLSOM, CA 7:30 AM - 12 MILE LOOP *Click here for directions and info.

FREE - AOW CYCLING, DAVIS TO WINTERS 10:00 AM - 30 MILE LOOP *Click here for directions and info.

FREE - SF PRIDE

25

($) AOW/TBF OPEN WATER SWIM 6:30 PM, BEALS POINT, FOLSOM, CA

26

($) AOWTBF RUN/STRETCH/STRENGHT WORKOUT - MCKINLEY PARK, SAC, CA 6:30 PM

($) TBF SWIM CLASS 6:30 PM BEALS POING FOLSOM, CA

27

AOW BASKETBALL GAME - RIZAL COMMUNITY CENTER, SACRAMENTO, CA

28

($) TBF TRACK ATTACK CLASS
6:00 PM - 8:00 PM
AMERICAN RIVER COLLEGE

($) TBF SWIM CLASS, 6:30, BEALS POINT, FOLSOM, CA

30

($) AOW/TBF - WILLIAM POND BIKE/RUN BRICK WITH FARMERS MARKET 8AM

($) AOW BRUNCH & KAYAKING Noon *Click here for directions and info.

($) TBF CLASSES

($) TBF/AOW WOMEN'S LEARN TO TRI CLASS # 1, JUNE 4 - JULY 15 (JULY TRI FOR FUN RACE)

($) TBF/AOW WOMEN'S LEARN TO TRI CLASS #2, JULY 16 - AUG 26 (LUNA BAR WOMEN'S TRIATHLON)

($) TBF SWIM CLASS 5/15 - 8/31

($) TBF TRACK ATTACK

FREE- AOW TEAM SPORTS

RACES & OTTHER EVENTS